Yeah! :) Hope you act on that urge. The key is to read a bit on David Goggins and then go tear it up outside or in the gym, or in whatever other endeavor you are undertaking. :)

For example today I didn’t want to go running outside. A simple reminder of “what would Goggins do” persuaded me to go run. :) Still way off from my before summer 2020 stamina, but at least I don’t feel like throwing up anymore.